Pulling oil is an extremely beneficial start of your day, before coffee, water, or brushing.
Use either pure cold pressed olive oil or coconut oil the amount you need to fill your glass jar and then add Xylitol. It has been proven xtlitol has repaired receding gums and cavities. It is an organic sweetener, so it sounds odd that it would help with dental work but research has proven it.
Watchmen On The Pod 